Monday, May 11, 2009

Weight No More! A Hormonal Story





As far as I’m concerned, losing weight has always been the hardest thing to do —until now! I am currently on the hCG diet and have already lost close to 18 lbs in 2 weeks! I never could have imagined that this would be happen for me. I always thought that I would just carry all my baby weight with me for years-- (she’s 11 now. Not exactly a baby. But still…) Yet, what makes this so incredible for me is that weight loss was not my primary goal—feeling better was.

You see, I’ve been riding the great hurricane hormonal waves for almost 10 years now. Even though I’ve been using naturally compounded progesterone, estrogen, and testosterone on a regular basis, I still have a thyroid imbalance, hypoglycemia, insomnia, and a digestion system that has literally been on strike for years. (Wow! How fun!)

I also suffer—I mean really suffer—from fibromyalgia. Even though I am an optimistic person, spiritual, and clairvoyant, I still can get so dragged down by not being able to function without pain. All I can do is pray; take it one day at a time, and just surrender.

A year ago I had a frozen shoulder for over 8 months. That was so incredibly painful, on so many layers, it’s a miracle that I’m typing and swimming and functioning normally again.

However recently, my metabolism had literally shut down. I was juicing greens everyday, taking jillions of vitamins and supplements, walking and going to gym when I had energy, avoiding sugar and carbs, but still, couldn’t get in the game. Every part of my body hurt. I was hungry, faint, and weak every few hours. My feet hurt when I walked and they were so swollen with fluid. Finally, after a few nights of painful fibromyalgia and saying about 100 times “Dear God help me,” I sat with my marvelous alternative doctor and said “I friggen give up.” I already paid my dues the year before with pain, and did not want to live a limited existence.

She suggested this diet, primarily because it is a compounded hormone that regulates the brain, balances out all the other systems, and suppresses the appetite. And it targets all that stubborn belly fat!
She said that by losing the weight, my metabolism will re-establish itself, my glucose levels will stabilize, and many of my garden variety “can’t function in life” symptoms will dissipate.

So I’m happy to say that it’s working. I’ve lost close to 20 lbs in just a few weeks plus I feel centered, calm, and hopeful. Although I have not completely conquered all the fibromyalgia pain (it seems to strike between 3-5 am—hot, burning muscles,) it is getting better. But it’s during the day when I feel so different. Instead of needing to sleep mid-day, I feel in control and proactive. I don’t feel jittery—this isn’t one of those “Hoodia” energy booster type diets—I can’t stand that feeling. With this hCG, I feel delicate and deliberate. I don’t feel weak, but I don’t over extend myself either. I stroll with my dog rather than power walk with him. I carefully weigh my whitefish for the day; eat lots of spinach, greens, shrimp and strawberries. (I kind of overdid the apple cider vinegar on salads and got sores on my tongue, so I’ve switched to alternative greens like cucumber and celery.)

The diet is very exact. You take 5 sublingual drops am and pm, 500 calories a day, lots of water, and 100mg of fish or skinned chicken twice a day. Oh yes, and 2 breadsticks or Melba toasts too!

The thing is you don’t really feel hungry. So you can control your eating. I do miss eating some things, especially while walking through the mall with my daughter. But it’s funny. It’s more of an emotional thing—I just want to eat it to enjoy it, not because I’m hungry. (It really exposes how we habitually eat!)

This is a closely monitored medical program. My glucose levels and heart rate are checked continually. So is my weight loss.
But overall, I feel that this is an answered prayer—to be free of pain, exhaustion, and sluggish digestion. And I can’t wait for my daughter to see me slim again—it will be a first for her.







Stay tuned for more updates!
My Personal Physician: Ester Mark M.D.

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